Healing

Here’s How Music Plays A Significant Role In Heartbreaks And Healing

We’ve all been there, haven’t we? When we just sit by the window or lie down on the bed and drown ourselves in soul-shattering, melancholic, sad music. This might seem like a very self-destructive behavior, but studies say that sad music might not really make us sad. It actually helps in healing and overcoming the […]

Let This Video Tell You Why You Need To Practice Emotional First Aid

When you get a cut on your hand, you immediately reach out for the first aid. Why don’t you do the same for emotional pain? The favoritism we give to our body when it comes to pain has to change. When someone you know tells you they are feeling low, you tell them “Shake it […]

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